Overcoming Acrophobia: How Hypnotherapy Can Help You Reach New Heights
A fear of heights seems like quite a rational phobia – who hasn’t at some point felt apprehensive while walking along a cliff path? However,
A fear of heights seems like quite a rational phobia – who hasn’t at some point felt apprehensive while walking along a cliff path? However,
Do you ever feel like you’re capable of so much more, but something is holding you back? Whether it’s a lack of confidence, self-doubt, or
It feels impossible to avoid stress in our busy lives, and to be honest, it probably is. However, what we can do is manage stress
Hypnotherapy for Driving Anxiety If you find yourself feeling nervous about driving, even to the point of experiencing panic attacks, you could be experiencing driving
How do we know if hypnotherapy works? It is always so rewarding, to hear hypnotherapy clients say how much better they feel, and it’s great
What to expect from online counselling or hypnotherapy Let’s take a look at how Hypnotherapy and Counselling works via Zoom. Zoom is a secure video
As a solution focused hypnotherapist, I’m often asked whether hypnotherapy can help with anxiety. The answer is yes it can, and it’s actually a perfect
It’s normal to have negative thoughts – after all, nobody can be actively positive and happy all the time. Even life’s optimists have moments when
“I find focus difficult. I procrastinate at work and then I get overwhelmed with the list of all the things that have to be done.
I’m all for the idea of counselling becoming an established part of an organisation’s offer. In this month’s blog, I take a closer look at