The Link Between Food, Stress and Weight: How Hypnotherapy Can Help Do you reach for the chocolate or crisps when you’re feeling low or stressed? Many of us do, and comfort food certainly seems to do Read More »
How hypnotherapy can help you manage weight The spring is here, the sun is out, and that extra warmth and light is a wonderful, positive thing. However, for quite a few of Read More »
A client’s story of how we ended his Wispa Gold cravings…. As I was working with my client, I discovered that he used to be a journalist. At the end of one of our sessions, I mentioned in Read More »