Fear of flying: how hypnotherapy can help your holiday It’s the time of year when many of us plan our summer holidays. However, for some travellers, the fear of flying outweighs the pleasure and Read More »
Empty the stress bucket: how hypnotherapy helps with anxiety There’s a big difference between feeling anxious and having an anxiety disorder. Everybody feels anxious occasionally: it’s a perfectly normal emotion. Exams, interviews, new work Read More »
Calm, Confident & In-Control… When clients first come to see me, and I ask them what are their best hopes to achieve from this therapy, they often say that Read More »