Hypnotherapy for Coping with anxiety
Everybody experiences anxiety sometimes. It is one of the many emotions that we feel as humans. However, things that are simply passing worries for some
Everybody experiences anxiety sometimes. It is one of the many emotions that we feel as humans. However, things that are simply passing worries for some
When we talked about happiness recently, we looked at how a fear of failure, a natural pessimism, can sometimes block us from focusing on what
Wouldn’t it be great to think in a more positive way? Life would just feel so much better wouldn’t it ? Imagine how contented you
It sometimes seems as if we humans see the key to happiness as success. Whether you define success as a great career, a big salary,
Post Traumatic Stress Disorder (PTSD) is an anxiety disorder. If a person is exposed to a traumatic event (or events) that critically endangers or injures
Stress is a normal part of our lives. Work deadlines, study deadlines, the school run, preparing for a holiday, juggling lots of pans on the
When I’m talking about how the brain works, I sometimes mention neural pathways. What are they and how do they affect our lives? Here’s a
How often have we heard the phrase “the world’s gone mad!” over the last few months? There seems to be uncertainty all over the globe
Sometimes, life is simply overwhelming. There is so much to do and think about, it’s hard to know where to start. We all feel the