Hypnotherapy for Phobias
Phobias can be very limiting, whether it be driving on motorways, driving over bridges, fear of spiders, being a passenger in a car, heights, exams, fear of flying, water, going to the dentist, or numerous others. Phobias are founded by the primitive emotional part of the brain perceiving that we are in danger. However, these fears can be unfounded and having these phobias can be at best, inconvenient, and at worst can rule our life.
Often phobias can be traced back to an initial event that was perceived as traumatic by the part of the brain that locks in memory patterns of this type. This part of the brain is doing a good job, trying to protect you from threats, and therefore you are encouraged to avoid the situation.
Hypnotherapy for phobias can change the way that the subconscious mind perceives situations so that they no longer represent a threat, and the fear diminishes. We take a three-step approach, using a combination of hypnosis and emotional freedom techniques so that often only three sessions are needed following the initial consultation. If you are also suffering from general anxiety or stress in life, we would recommend a more general approach to start with, to help you lower those anxiety levels prior to treating the phobia.
Hypnotherapy Services For Phobias Online or In-person
If you are suffering from a phobia please get in touch by booking your inital consultation. At Great Minds Clinic we love to help with hypnotherapy for phobias.
In the UK it is estimated 10 million people have phobias. Phobias can also impact anyone regardless of their gender, age or sex. Having a phobia can deeply impact your life, career and relationships. Getting help via hypnotherapy for phobias can increase your confidence and reduce the anxiety it causes you in day-to-day life.
We offer hypnotherapy services to help you overcome a wide range of fears.
Click ‘Book Now’ to reserve your initial consultation.
I’m Debbie Daltrey, the founder of Great Minds Clinic and an Anxiety UK Approved Therapist. I’m a solution-focused therapist, clinical hypnotherapist, psychotherapist, coach, and a BACP registered counsellor. I am also a supervisor, and a senior lecturer to new and practising hypnotherapists.