EFT ManchesterEFT is an abbreviation for Emotional Freedom Techniques. It is also sometimes referred to as 'tapping'. It is a universal healing tool that can provide impressive results for physical, emotional, and performance issues.
EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way.
EFT can be a process that we use to clear out old traumas, and welcome any new challenges with a healthy, productive attitude.
While related to acupuncture, EFT does not use needles. Instead, we use a simple two pronged process wherein we (1) mentally "tune in" to specific issues while (2) stimulating certain meridian points on the body by tapping on them with our fingertips.
What to expect :
Properly done, EFT appears to balance disturbances in the meridian system and thus often reduces the conventional therapy procedures from months or years down to minutes or hours.
The basic Tapping process is easy to learn, can be done anywhere, and can be used to provide impressive do-it-yourself results.
Please look out for the AAMET quality logo above, it is strictly for use by only Qualified EFT Practitioners.
What is EFT ?If you are the type of person who wants to make the most of their own emotional health, then there is a good chance that you have heard of EFT. EFT stands for Emotional Freedom Techniques and is often thought of as a self-help method for dealing with the emotional impact that life can have.
How does EFT work?
EFT is a form of acupressure that taps into the body’s ability to reduce any emotional impact that particular incidents, events or memories can have. Especially those that relate to emotional distress. It is thought that if these feelings of emotional distress are removed, then the body can begin to heal and rebalance itself.
It can be compared to acupuncture which has been used for thousands of years to help both emotional and physical issues. However, whilst acupuncture involves inserting needles into your skin, EFT is completely non-invasive. All it uses is the fingertips.
It is the combination of tapping specific energy points and voicing positive affirmations that will short circuit the emotional block. Essentially restoring the balance of your mind and body which is ideal for optimal emotional health.
What types of things can EFT Manchester help you with?
The main reason that people undergo EFT is to remove negative emotions and feelings of distress from their lives. However, this isn’t the only way that it can help you. Some of the other ways that EFT Manchester can help is by reducing food cravings, help with pain management, and help with implementing any positive goals that you may have.
So, if you are finding yourself struggling with feelings of emotional distress and unable to achieve balance in your emotional wellbeing, then maybe EFT is the right approach for you. Simply by tapping into the energy running through your body, you could soon start to feel more balanced and achieve a better emotional state.
These days of course, with modern technology, you don't even need to leave the comfort of your own home if you live far away, we can do our work over Skype just as effectively.