Hypnotherapy for PhobiasPhobias can be very limiting, whether it be driving on motorways, driving over bridges, fear of spiders, being a passenger in a car, heights, exams, fear of flying, water, going to the dentist or numerous others. Phobias are founded by the primitive emotional part of the brain perceiving that we are in danger. However, these fears can be unfounded, and having these phobias can be at best, inconvenient, and at worst can rule our life.
Often phobias can be tracked back to an initial event that was perceived as traumatic by the part of the brain that locks in memory patterns of this type. This part of the brain is doing a good job, trying to protect you from threats, and therefore you are encouraged to avoid the situation.
Hypnotherapy for phobias can change the way that the subconscious mind perceives situations, so that they no longer represent a threat, and the fear diminishes. We take a three step approach, using a combination of hypnosis and emotional freedom techniques, so that often only three sessions are needed following the initial consultation. If you are also suffering from general anxiety or stress in life, we would recommend a more general approach to start with, to help you lower those anxiety levels prior to treating the phobia.
If you are suffering from a phobia please call so that we can free you of this limiting fear and make your life so much easier.
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