Welcome to Great Minds Clinic. Whatever it may be that you need help with, well done, because you have already made the first most important step.
Solution Focused Approach
I help people to make significant, positive changes in their lives in a relatively short period of time. By using a combination of solution focused hypnotherapy, psychotherapy, EFT (Emotional Freedom Techniques), NLP (Neuro-Linguistic Programming), and coaching.
Solution focused hypnotherapy combines hypnosis with psychotherapy to look at what you would like to achieve, and focuses on the present and the future to achieve those worthwhile goals. Clients are encouraged towards a positive mindset, focusing on how they want things to be. It's in this way that clients can visualise and achieve a more enjoyable and fulfilled future.
Solution focused hypnotherapy can help with a range of problems. Common areas are anxiety, stress, phobias, weight loss, depression, or a wish to improve confidence or self esteem.
Hypnotherapy can help with all these, together with a number of issues including insomnia, relationship problems, or just for general relaxation. Panic attacks, addictions, agoraphobia, irritable bowel syndrome (IBS) along with minor phobias such as spiders, fear of the dentist, fear of flying, driving issues, can all be helped along with dealing with painful memories and traumatic experiences of the past.
Hypnosis itself reduces anxiety, and this is done very simply through relaxation and visualisation, allowing the client to focus on the positive aspects of their life that encourage a shift in perspective.
Solution Focused Hypnotherapy in Manchester, Altrincham, Hale, Sale, Trafford, Cheshire and convenient for Stockport, Wilmslow, Alderley Edge, Warrington and surrounding areas for help with anxiety, depression, addictions, confidence, insomnia, weight loss, phobias, and more.
Feel free to contact me to book your complimentary initial consultation, or use the 'Book Now' button above, and let's get started on making life feel better.